Fit4You Fitness and Personal Training is your solution to incorporating an exercise and healthy nutrition program into your life. 

Ann will show you simple solutions to becoming healthy, strong, and fit.  Being healthy doesn't mean sacrifcing time, money. Its means improving energy, increasing self esteem,  toning and strengthening your body,

Whatever your goals, Ann will create a custom program to meet your needs.  She will come to you, at home or at work, and show you that no matter what your lifestyle is, you can make your goals come true.

Call nowfor a free lifestyle and fitness consultation to detrmine the best fitness, nutrition and total wellness package that works for you. 

Fit4You Fitness to go...... 

Fit4You Fitness and Personal Training is now available to go.  If you need to improve your health with exercise, destress with yoga or lose weight; Fit4You will come to you, at home or at work, or wherever you can fit in fitness. 

Fittting in fitness idoes not have to be complicated. But sometimes jbeginning a program can seem overwhelming.  Let me help you create a program that is easy to follow and fits into your life.  

We offer free lifestyle and fitness consultations to detrmine the best fitness, nutrition and total wellness package that works for you. 

Pricing:

Personal Training              $55 per hour

Two for One Special          $65 per hour

Private yoga                     $65 per hour

Wellness package:             4 sessions $185(includes personal training and nutrition)

Corporate Wellness Programs

Stress management, Desk Yoga, Office Flex and Stress, Breathe Through the Day

$75 per hour session (groups of 12 or less)

$40 half hour session